Mindfulness

The word of the day is echo

The word of the day is echo. That which you have said, allow to come back to you. If the taste is sweet in your heart, then well and good. If it is sour, acrid, bitter, or otherwise unpleasing, let that knowledge season your future choices, making communication and connection easier for all.

Gratitudes January 14, 2019

A full fortnight of the young year has swept by. Changing the patterns, adding something new to daily life, can slow the passage of the hours. It’s habit and disengagement that makes time move more swiftly. Remember being a child, and how summer used to stretch forever? Pressing ‘pause’ and appreciating small gifts: that, too, …

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