Mindfulness

Gratitudes, January 16, 2019

Teaching makes me learn New views My life is expanded by friends, colleagues, and acquaintances of all stripes, spots, shapes, shades, and genders Adulthood means being able to decide to go to bed early or stay up until all hours Scheduling reading time, instead of trying to fit it in Muppets There is enough love …

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Gratitudes, January 15, 2019

A Scottie, seen on his evening walk, proudly carrying a large pinecone in his mouth The sounds of waves, lapping at the hull of an old tall ship Heirloom apples and being in a place that’s rich in them Studies suggest that there is a correlation between having a flexible body and having flexible arteries: …

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