The Word of the Day: Caesura
Reset your being before reengaging with the hectic, demanding world.
A full fortnight of the young year has swept by. Changing the patterns, adding something new to daily life, can slow the passage of the hours. It’s habit and disengagement that makes time move more swiftly. Remember being a child, and how summer used to stretch forever? Pressing ‘pause’ and appreciating small gifts: that, too, …
First-in-a-series Gratitude Practice with Mindfulness Editor Seánan Forbes